Energy Blog

Level | Easy Ingredients BASE 1 cup ground almonds 3/4 cup gluten free rolled oats 1/4 cup cashews, almonds or walnuts chopped (the added crunch is delicious so I highly recommend!) 1 1/2 tsp ground ginger 1/8 tsp gluten free baking soda 3 tbsp coconut oil 3 tbsp maple syrup

Level | Medium Ingredients 6 cups chopped fresh rhubarb 100g medjool dates 6 tbsps water CRUMBLE 1 ½ cups ground almonds 1 ½ cups gluten free oats ½ cup pumpkin seeds and sunflower seeds (any seeds that you have in the cupboard are nice) 1 cup desiccated coconut 1 cup coconut flour ¾ cup coconut oil (you may need more depending on the mix) ½ cup almond flakes (optional)

Level | Medium INGREDIENTS 250 g ground almonds 1/4 teaspoon sea salt 1/3 teaspoon baking soda (gluten free) 2 handfuls English spinach 3 organic eggs, beaten 
3 tablespoons almond milk 1 teaspoon freshly-squeezed lemon juice 1/4 cup rice bran oil (can use coconut oil if you wish) 1 tablespoon apple cider vinegar

Level | Medium INGREDIENTS 4 x grated courgettes 3 medium eggs 1 x whole broccoli, chopped finely  3/4 cup buckwheat flour 1 cup almond milk  2 tbsp rice bran oil

Level | Easy INGREDIENTS Porridge oats (gluten free) Almond milk 1 x organic apple Handful nuts (optional and activated are best) Handful seasonal berries Cinnamon

Level | Easy INGREDIENTS 1 
cup raw almonds 1 
cup raw pecans or 1 cup walnuts 1 
cup flax seed 1 
cup pumpkin seeds 1 
cup sunflower seeds 1 
cup sesame seeds 1⁄3
cup olive oil 1 1⁄2
teaspoons salt 5 
eggs