Level | Easy
Ingredients
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½ cups almonds, walnuts and brazil nuts (or any combination of what you have on hand)
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2 cups buckwheat flakes
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2 cups quinoa flakes
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1 cup buckwheat groats
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1 pinch of salt
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4 tbsp olive oil
Directions
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Soak nuts in purified water overnight. *
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Preheat the oven to 160C (fan bake).
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Rinse the nuts and lay out on greaseproof paper on a tray. Cook for 45 minutes to 1 hour, tossing every 15 minutes. Cook until a golden brown.
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Mix the buckwheat flakes, quinoa flakes and buckwheat groats together in a large bowl.
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Add the olive oil to the dry ingredients and stir well so everything gets covered evenly.
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Pour the mixture on to greaseproof paper on trays and place in oven for 30 minutes, stirring every 10 minutes.
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Remove when golden brown and add the cooked nuts. Add salt to taste.
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Enjoy it with coconut yoghurt, fresh fruit, honey, coconut flakes or seeds on top.
*A helpful tip is to keep the different nuts separate when soaking and baking, as they cook at different speeds.